Sound Bath Among The Trees with Lori Stahl
Tue, May 27
|Millersville
Welcome vibrational sound therapist Lori Stahl for Sound Immersion Meditation. Bring mats, blankets, pillows, to create a cozy nest (a bolster/rolled blanket under the knees can be a great support for the lower back & a light sheet or blanket to cocoon yourself in.
Time & Location
May 27, 2025, 5:45 PM – 7:00 PM
Millersville, 346 Walnut Hill Rd, Millersville, PA 17551, USA
Guests
About the event
Join Schroeder Garden’s from 5:45 -7:00pm 4th Tuesdays May thru September as we welcome vibrational sound therapist Lori Stahl for Sound Immersion meditation. Bring mats, blankets, pillows, to create a cozy nest (a bolster/rolled blanket under the knees can be a great support for the lower back & a light sheet or blanket to cocoon yourself in. Meditations will be outdoors unless the weather causes us to move inside.
Lori will play Himalayan metal bowls, gong’s, chimes, tuning forks and an array of other sound healing instruments.
Sound Meditation Benefits
One study published in the Journal of Evidence-Based Integrative Medicine found that an hourlong sound meditation helped people reduce tension, anger, fatigue, anxiety, and depression while increasing a sense of spiritual well-being
Stress Relief
Soothing sounds can help calm the mind and body, reducing stress and anxiety